Categories Family Health

Dangers Of High Heels Shoes (Video)

Dangers Of High Heels Shoes (Video)   Putting on High heels can give us that added boost in height that so many of us crave. Unfortunately, studies have shown that parading around in those pumps can cause way more harm than good. 1-in-10 women wear high heels at least three days a week, and a […]

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Categories Family Health

IF YOU WANT TO LIVE LONG,READ THIS (Part 2)

Family Parliament(FP) correspondents were at the just concluded module 2 session of The Rapha Healthy Living Institute(HLI) to interview randomly some set of people about the School, their personal experiences and their testimonies. We met with Engineer Ernest Mbanefo, the Dean of the School who also doubles as a Lecturer of the Institute. FP: Good […]

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Categories Family Health

Aluminum: Why You Should Minimize Exposure in Your Home

Many health professionals agree that aluminum is a dangerous neurotoxin that can impact various biological functions within humans, animals, and plants. Researchers have been working hard to understand the relationship between aluminum exposure and neurodegenerative diseases. As you begin to see this connection, you will understand why it is so important to minimize aluminum exposure […]

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Categories Family Health

Quit sugar for good!

The average person takes in 22 teaspoons of sugar daily. This is more than three times the amount suggested by nutritionists. Although it has never been considered a health food, new evidence shows sugar can do even more damage than previously thought. Extra calories raise your risk of obesity, which in turn sets you up […]

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Categories Family Health

5 Foods That Improve Life Expectancy

Life expectancy is a statistical measure of how long a person or organism may live, based on the year of their birth, their current age and other demographic factors including gender [Wikipedia]. Basically, life expectancy is the average period that a person may expect to live. It varies over the path of an individual’s life […]

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