Categories Family Health

Chia seeds deliver a nutritional boost, but they’re not for everybody

Tiny “superfood” chia seeds are being mixed into dozens of food products—cereals, snack bars, yogurt, and drinks—just to name a few. These little black and white gems, which come from a plant (Salvia hispanica) in the mint family, are pretty nutritious. For a 60-calorie tablespoon, you get 4 grams of fiber, plus antioxidants and some […]

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Categories Family News

Stay Pure

About four years into our marriage, I did something really stupid that hurt my wife, Amy. I was in our bedroom watching TV, just flipping through the channels with the remote. While Amy could hear the audio of my channel surfing from our bathroom, she couldn’t see it. I was flipping: basketball, click, golf, click, […]

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Categories Preparing for MarriageSingles

8 Women Christian Men Should Never Marry

Last week my column “10 Men Christian Women Should Never Marry” went viral. More than 1.2 million people have shared that message so far—most likely because so many single men and women are seriously asking for guidelines on finding a compatible mate. In response I received numerous requests to share similar guidelines for men who […]

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